Yoga Stories - Karina - 'How Yoga Held Me Through Breast Cancer'

Yoga Stories - Karina - 'How Yoga Held Me Through Breast Cancer'

Karina Stewart is the founder ofPink Lotus Yoga (pinklotusyoga.co.uk)

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Yoga Stories - Morgan

Yoga Stories - Morgan

Morgan found yoga 15 years ago as a way to recover from anorexia. It has carried her through her PhD, raising twin girls and in a move towards her passion she chose to pursue full time yoga teaching in 2012. Since then she has led several yoga retreats, co-owned a yoga studio (Yoga-on-Tay) and helped to develop a 'yoga for amputees' program along with Finding Your Feet (FYF) Charity. When she is not yoga-ing, or parenting Morgan competes for Scotland in ultra distance running and cross country. Morgan believes that yoga is for everyone.

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How to be Happy, Gratitude Exercises to Practice Daily.

How to be Happy, Gratitude Exercises to Practice Daily.

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Have you floated in bliss lately?

Have you floated in bliss lately?

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